All posts tagged: Extra

Tuning out the noise

My mind is a very noisy place. To say that my brain runs on overdrive is an understatement. I have a very inquisitive mind. I love to ask questions, learn new information, and come up with novel ideas. But that also means I like to overthink, overplan, and overanalyze. This has only amplified this past year, with multiple facets of life competing for my attention. Needless to say, it feels quite crammed and loud up there. This recent increase in neuronal commotion has had me wondering why I need to constantly feed my brain with information, and perhaps find a way to turn down the volume. Through some introspection, I think I have managed to pinpoint the culprit: everything has to make sense to me. When I see problem or a situation that is left hanging, my innate response is to find a solution. I mean, if you solve the problem, the problem is gone, right? And it doesn’t matter if it’s my own conundrum, or if it’s someone else who can’t quite figure out what …

What I’ve learned from my 10-day social media hiatus…

I tried. I really did! I told myself I needed a social media hiatus (specifically, a Facebook and Instagram detox) for a myriad of reasons. It’s too distracting. It eats up too much of my time – time better spent writing, reading, creating, class prepping, meditating, any-other-ing but social media-ing. It sometimes makes me anxious, upset, and fidgety. It makes me prone to oversharing and unnecessary people watching. It interrupts my attention span and my time in the “real-world.” It messes with my OCD-tendencies: how many times do you really need to hit “refresh” to see new notifications? And, every time I read an article about 45, it makes my blood boil. So, I figured I’d cut cold turkey. Rip the bandaid right off. I did it once before, years ago, and it was fine. Off Facebook for over a year. This would be a piece of cake. Think “sugar detox,” but “no notifications” instead. Well… this time has been different. Yes, it’s been good to be offline: I have had a chance to really …

Summer 2018

As you already know, this summer was a whirlwind. Last I wrote, I was wrapping up my first wave of dissertation research in Tampa, and right about to head out to England for a two-week summer program at Oxford University. Needless to say, it was amazing. But the summer didn’t end there – it was followed by a three-week trip around the UK and Ireland… one that I cannot adequately or succinctly put into words. Several people have asked about the trip, so I’ve decide to share some short posts for each of the places we visited during our travels. I’ll be writing about places to visit, where to eat and just all-around fun experiences about the trip. You can check them out below (I’ll be linking as I write): Oxford and the OII SDP Cambridge Stratford-upon-Avon The Cotswolds Wales Ireland Northern Ireland Edinburgh London While summer is almost over, I was able to squeeze in a second trip to Tampa for some more dissertation interviews, and am just coming back from a quick trip …

Writer’s Block…

Inspiration, where art thou hiding? Guys… I’m suffering from a severe case of writers block right about now. It could be that I am anxious about what the next few months hold, since I’ll be away from home working on my dissertation. It might also be that my current schedule has been making it hard to find the time to write. Or, let’s be honest: it may just be plain ol’ laziness. It’s not that I don’t have things to write about… I guess I’ve just been lacking a little inspiration to get it all expressed in written form. I normally listen to podcasts that get me excited about certain topics (here and here are two of my favorites). I also like to read articles and essays that discuss growth and self-discovery – especially when they are written by people who have found it within themselves to share their views on life and all its intricacies. And, there’s my favorite movie of all time, Before Sunset, which always reminds me of the complexities of love, …