All posts filed under: Social

What I’ve learned from my 10-day social media hiatus…

I tried. I really did! I told myself I needed a social media hiatus (specifically, a Facebook and Instagram detox) for a myriad of reasons. It’s too distracting. It eats up too much of my time – time better spent writing, reading, creating, class prepping, meditating, any-other-ing but social media-ing. It sometimes makes me anxious, upset, and fidgety. It makes me prone to oversharing and unnecessary people watching. It interrupts my attention span and my time in the “real-world.” It messes with my OCD-tendencies: how many times do you really need to hit “refresh” to see new notifications? And, every time I read an article about 45, it makes my blood boil. So, I figured I’d cut cold turkey. Rip the bandaid right off. I did it once before, years ago, and it was fine. Off Facebook for over a year. This would be a piece of cake. Think “sugar detox,” but “no notifications” instead. Well… this time has been different. Yes, it’s been good to be offline: I have had a chance to really …